our TIMETABLE

trIAL OUR SERVICES now WITH

zero LONG-TERM COMMITMENT.

Sign up today to our 21 day trial and experience our premium coaching offering at a huge discount and with no long-term commitment.

OR BOOK A CALL HERE

ACHIEVE RESULTS LIKE NEVER BEFORE…AND HAVE FUN DOING IT.

any questions?

If you have any questions about our sessions or our timetable then please do not hesitate to ask!

We’re open to suggestions and will also prioritise whatever is going to be most beneficial for our members.

Hear from the team

The best place in Glasgow in my opinion! Not only have they created a fabulous gym they have created the most amazing community of people. Supported me in each stage of my fitness journey from pre and post pregnancy to competitions and more - I’d be at every class if I could. The absolute best!
— Abby McGraw
What a place!!!!! Great spot to train in the center of Glasgow, with all the equipment and more that you could possibly need. The team have created a warm and welcoming community that greet people of all ability levels with open arms. I look forward to every session there. Not to mention the amazing variety of classes they provide. It’s 5 stars from me!
— Kirk Grewar
Prior to Zone One, I had never properly been in a gym. I wanted to start my fitness journey but I didn’t have a clue what to do or where to start. I messaged Iona and she set up a phone call with me and told me about some of the options that Zone One offer. She was so sweet and I started at Zone One as soon as it opened. Everyone has been so lovely and it really is such an amazing community! I highly recommend the small group sessions, it’s great to work alongside other people but still have someone with expertise helping you when you need it.
— Katie Anderson
Zone One is an amazing gym with the best, most welcoming coaches. It’s such a great community for anyone of any fitness level. Couldn’t recommend enough.
— Kenny McIntosh